MEET DRAKE
DRAKE is a lifestyle fitness brand started by fitness Coach, Courtney Drake. Our mission here at DRAKE is all about GOOD health, POWERFUL fitness training, effective nutritional coaching, & productive lifestyle coaching.
Coach Drake (CPT, CNC), has been professionally training since 2020. An athlete since Highschool her love for sports began at her root. Let DRAKE help you to mentally & physically change your daily habits to live a better life!
Please join us today to start or continue to Do Right And Keep Exercising!
PERSONAL TRAINING
Embark on a transformative journey towards sustainable fitness with our successful habit-building program. Our personalized approach focuses on cultivating long-lasting habits that empower you to achieve and maintain your health and fitness goals. Through expert guidance, tailored workouts, and behavioral coaching, we help you establish a foundation of consistent and healthy habits. From setting achievable milestones to adapting to your lifestyle, our program fosters habits that endure, ensuring lasting success in your fitness journey.
Virtual Training
Experience consistent guidance and support through our structured program check-ins for personal training. These sessions provide you with regular opportunities to connect with your trainer, review progress, discuss challenges, and fine-tune your fitness journey. With personalized attention and expert insights, our guided check-ins ensure you stay on track towards achieving your fitness goals. These structured sessions empower you with the necessary tools, motivation, and adjustments to optimize your training program for continuous success.
-Emma Buchanan
’ve had many trainers over the years and Drake is by far my favorite! As someone with many auto-immune disorders such as lupus, it can be extremely difficult to find someone who can push you but also understand your limitations. Drake has helped me get so much stronger in the last 2+ years but best of all I have become CONSISTENT. No matter what comes my way I know we will overcome and keep on going and that has helped me in a lot of aspects in my life. I’ve recommended her to friends and family and will keep singing her praises! An amazing trainer that’s become a great friend.
Dr. Douglas
I’ve had numerous trainers in the past—many of whom were either incompatible, unresponsive, or simply limited in their capacity to train individuals of different body types. D.R.A.KE. Fitness, however, has truly been a godsend for me, as Coach Drake has singlehandedly forged the path to me becoming the healthiest I’ve been in my adult life while also tremendously improving my physique. Her warm and welcoming personality finely complements her expert knowledge in the areas of health and fitness. In truth, she is the perfect trainer/coach for an individual at any stage of his or her fitness journey, instilling the drive to persist and promoting self-motivation. I have recommended her to my family and friends, as I have found no one with her skillset who possesses the level of understanding, flexibility, and authenticity needed to push clients of all backgrounds or walks of life to their NEXT LEVEL in fitness.
- Dr. Douglas E. Lewis, Jr.